Free Tabata Timer
Classic Tabata uses short, repeatable intervals: work hard, recover briefly, and repeat the pattern while QTimer keeps the rounds moving.
READY-TO-RUN PRESET
Classic Tabata format
The ready-to-run preset follows the traditional eight-round structure.
- 20 seconds work
- 10 seconds rest
- 8 rounds
More workout timers
Need a different interval format? Try another QTimer preset or build a custom workout from scratch.